Episode 59: Balancing life's priorities

Why do we THINK we need a “valid” excuse to say no to a kid event, in order to take time for ourselves? So I hear this isn’t unique, but this week we dive deep into some of the feelings surrounding being overwhelmed with the choice of balancing kid priorities and events with our own. Why do we feel like we HAVE to be at EVERYTHING? Why don’t we allow ourselves the grace to say “no not today” and that’s it? Why do we feel like we have to have a valid excuse. Let this be a reminder to you, it’s ok to say no and take time for yourself. Make your decision, and allow yourself to feel no guilt. Easier said than done, but know you’re not alone!

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Episode 60: Birthdays and Holiday Prep

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Episode 58: Irrational Fears