Episode 72 - AI: How to make technology work for you
Y’all, this week we’re talking AI. We go into how it can be used in our daily lives for things like meal prep, grocery shopping or even wedding planning. We also talk about some of the inevitable pitfalls that we’ll face in education and overall integrity of products in the professional space. Hope you all enjoy! Let us know how you’ve used AI to make your life easier!
This Week on Dittos: How We’re Using AI to Simplify Life
Hey Ditto Fam!
This week on the podcast, we’re diving into the topic of AI—a tool that’s becoming more and more relevant in our daily lives. But don’t worry, this isn’t just about drafting professional emails or helping kids write papers (although it’s great for that too!).
AI, like our go-to favorite ChatGPT, is free, accessible, and can save you serious time in your daily grind. Here’s how we’ve been using it lately:
Meal Planning Made Easy: Create weekly meal plans and even generate a grocery list to go along with them.
Moving? No Problem: Use it to build a step-by-step moving checklist, including what to do before, during, and after the move.
Social Media Growth Tips: Get expert-level advice on how to grow an audience for your business or passion projects.
These are just a few ways AI is helping us simplify life, save time, and stay organized.
It’s a touchy topic for some, but we’re sharing how we use it practically to keep life running smoother—and we’d love to hear from you! What are you using AI for these days?
Be sure to tune in to this week’s episode for a deeper conversation and some laughs along the way.
Listen Now: Linked above or search Dittos in the Back on Apple or Spotify.
Stay curious,
Katie & Katie
Tip of the Week:
Don’t forget to have your “Oh Sh*t Kit” packed and ready to go. Here are some essentials to include…and yes, I used AI to create this list!
Basic Essentials
Water: At least 1 gallon per person per day (portable water bottles, hydration packs, or water purification tablets/filters).
Non-Perishable Food: High-energy snacks like protein bars, nuts, dried fruit, or freeze-dried meals.
Multi-Tool/Swiss Army Knife: Useful for various tasks.
Flashlight and Batteries: Or a solar/hand-crank flashlight.
First Aid Kit: Include bandages, antiseptic wipes, medications, and pain relievers.
Emergency Blanket/Mylar Blanket: Lightweight and compact for warmth.
Whistle: For signaling for help.
Clothing
Weather-Appropriate Clothing: Include layers (e.g., thermal underwear, jacket, gloves, and hat).
Sturdy Shoes: Comfortable for walking long distances.
Rain Poncho or Waterproof Jacket: To stay dry.
Extra Socks and Underwear: Change them frequently to prevent blisters or infections.
Communication & Navigation
Battery-Powered or Hand-Crank Radio: For emergency updates.
Backup Phone Charger: Solar-powered or battery pack.
Local Maps: In case GPS is unavailable.
Notebook and Pen: To write down information or leave notes.
Hygiene Items
Toothbrush and Toothpaste
Wet Wipes or Hand Sanitizer
Travel Soap/Shampoo: Compact versions.
Feminine Hygiene Products
Tissues or Toilet Paper
Small Towel
Safety Items
N95 Masks or Face Coverings: For dust, smoke, or debris.
Duct Tape: Multipurpose for sealing or repairs.
Paracord/Rope: For tying items or securing shelter.
Pepper Spray or Personal Alarm: For self-defense.
Important Documents
Copies of ID, Insurance Cards, and Passports: Stored in a waterproof bag.
Emergency Contact List: Written down in case your phone dies.
Cash: Small bills and coins for emergencies.
Additional Supplies
Medication: At least a 3-day supply of prescriptions.
Glasses or Contact Lenses: Plus cleaning solution if needed.
Baby Supplies (if applicable): Diapers, formula, bottles, and wipes.
Pet Supplies (if applicable): Food, leash, and waste bags.
Sleeping Bag or Compact Tent: For overnight stays.
Fire Starter: Waterproof matches, lighter, or fire starter sticks.
Optional Items
Entertainment: A small book, cards, or travel-sized games.
Reusable Utensils and Bowl: For eating on the go.
Fishing Kit or Small Tools: If you're in a survival situation.
Checklist Tip
Revisit and update your backpack every 6 months to rotate food, refresh water supplies, and adjust items for seasonal weather changes. Make sure all family members know where the backpack is stored! Click on the link below and watch Jamie Lee Curtis tell us what to include in our kits!
