Episode 78: Compartmentalization…ignorance or survival tactic?

Wooo-saaa baby! We are BACK this week hitting a tough topic with a little humor. We are dealing with some tough topics in the news and the ripple effect and impacts from your job or the media can be EXHAUSTING. We have one of our coping mechanisms is to detach or compartmentalize. You cannot dwell on a negative part of your life and let it impact EVERY facet. Choosing to ignore the negative penetrating messages can take over your world…so put it in a drawer and separate it from your joy. Do we consider this being ignorant? or is it truly a coping mechanism? We ask our listeners this question. Listen in for our two cents, and tell us what you think.

Challenge of the week “control your controllables and avoid the 'anxious middle'."