Episode 04: “Just take the trip.” A Travel Episode Part I
Family vacations or solo travels? Staycation, perhaps? Don’t worry, we’ve got tips, tricks, and stories you won’t want to miss on this week’s episode focused on travel and vacations.
Episode 03: My favorite type of ship…Friendship
What is the definition of a true friend? As women, it is imperative that we find other women to connect with. Women to share stories with, to laugh with, to cry with…to be vulnerable with. On this episode of Dittos in the Back, we explore female friendship and why it’s so important to build lasting connections with other women. Let’s build each other up as we continue to grow into the empowered women we were meant to be.
Episode 02: “Hey, do what you gotta do…” an Episode on Self-Care.
Everyone goes through it, so let’s get into it. What’s your version of self-care? How do you fill your cup? Let’s talk about putting your own mask on first…
Episode 01: Welcome to Dittos in the Back!
How do you fill your cup? Fill your coffee cup and settle in as we give you some tips and ideas for self-care in this crazy busy thing we call life.
Come to listen and enjoy. Leave feeling connected and empowered.